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Sound Bath For Adults

July 20 @ 10:30 am - 11:30 am EDT

Virtual Event Virtual Event
$25.00

Join us for a relaxing session of  Sound Therapy for Adults hosted by Fern Vibes! This virtual event is designed to help you restore, promote emotional wellness, and overall well-being through sound bath, guided relaxation practices, and mindfulness techniques.

Duration: 60 minutes

What to Expect:

Sound Bath: Enjoy a transformative experience that aims to restore harmony and inner balance through the powerful practice of sound therapy. This session utilizes crystal bowls, guided relaxation, and breathing practices to facilitate deep relaxation, energetic alignment, and emotional release. Community Connection: Connect with like-minded individuals and create a supportive community focused on wellness and self-care.

Benefits of Participation:

Stress Reduction: Experience guided relaxation techniques that facilitate a state of calmness, helping to alleviate stress, anxiety, and tension in the body and mind. Participants may also experience the release of emotions, allowing for a sense of release, restoration, and renewal. 

Preparation:

Wear comfortable clothing suitable for yoga practice. Find a quiet space where you can participate without interruptions. Have a yoga mat, or a comfortable surface, or chair to practice on. Optional have water, snacks and a pen and paper to take notes. 

Become a member of our mindful mom community and enjoy unlimited yoga, sound bath sessions, family mindfulness classes, educational content, tips and much more! To learn more click here.

Details

Date:
July 20
Time:
10:30 am - 11:30 am EDT
Cost:
$25.00

Tickets

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