Description
Duration: 3hrs
Overview: In this Reiki Certification 1 training, you will learn essential techniques to enhance self-awareness and address various challenges through the power of Reiki. This training is designed to provide you with the necessary knowledge and skills to become attuned to Reiki energy and its applications.
Curriculum:
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- Body Awareness: Understand how to be attuned to the sensations and signals within your body, gaining insight into your energetic state and its connection to overall well-being.
- Nervous System: Explore the intricate relationship between the nervous system and energy flow, and learn techniques to restore balance and harmony.
- Mindfulness Meditation: Discover the practice of mindfulness meditation to cultivate present-moment awareness, fostering a deeper connection with yourself and the healing energies around you.
- Energy Centers (Chakras): Gain insights into the chakra system and learn how to activate, balance, and harmonize each energy center through Reiki techniques.
- Breathing Techniques: Acquire breathing techniques that enhance energy flow and stimulate the activation of energy centers.
- Bonus: Movement for Energy Centers: Explore movement-based practices that facilitate the activation and alignment of your energy centers, supporting your overall energetic well-being.
Benefits of Reiki Certification 1 Training:
- Develop a deeper understanding of your body’s signals and how to interpret them.
- Cultivate mindfulness and present-moment awareness.
- Learn techniques to balance and harmonize your energy centers.
- Activate and enhance the flow of healing energy within your system.
- Gain tools to address challenges and promote holistic well-being.
Schedule:
- Next group training – January 20
- One-one training offered.
Carolina –
I am so grateful for having undergone this Reiki training with Alexis. Alexis was very knowledgeable and created a warm and welcoming atmosphere. I left with various tools that I can apply to enhance my self-awareness, mindfulness and overall well-being!