Restoring the Nervous System and Cultivating Self-Awareness
Duration: 1hr-5hr package
Overview: The Reiki Session is designed to restore the nervous system and promote self-awareness, providing a holistic approach to healing and personal growth. This session combines the healing energy of Reiki with guided relaxation and breathing practices to support deep relaxation, release stress, and foster self-awareness. Option to add sound bath with crystal singing bowls.
Problem Solved: This session addresses the need to restore the nervous system and cultivate self-awareness by offering Reiki healing, relaxation techniques, and personalized practices to support participants in their journey towards release and restoration.
- Reiki: Experience the gentle and healing energy of Reiki, which promotes balance, relaxation, and the restoration of the nervous system.
- Guided Relaxation: Engage in guided relaxation techniques that facilitate deep relaxation, allowing for the release of stress, tension, and energetic blockages.
- Breathing Practices: Learn specific breathing practices that promote relaxation, enhance energy flow, and support the overall healing process.
- Bonus: Personalized Energy Reading, Personalized Movement Plan, Breathing Practices: Receive a personalized energy reading to gain insights into your energetic state and potential areas of focus. Additionally, you will receive a personalized movement plan and specific breathing practices to support your unique healing journey.
- Value: Through the Reiki Session, participants will experience the release and restoration of the nervous system, while gaining self-awareness and confidence in moving forward on their healing path.
Benefits of Reiki Session:
- Restoration of the nervous system and energetic balance.
- Deep relaxation and stress reduction.
- Cultivation of self-awareness and self-discovery.
- Personalized guidance for movement and breath-work practices.
- Increased confidence in moving forward on the healing journey.
- In person Reiki sessions offered on Sundays.
- Distant reiki sessions available.