Description

Restoring the Nervous System and Cultivating Self-Awareness

Duration: 1hr-5hr package

Overview: The Reiki Session is designed to restore the nervous system and promote self-awareness, providing a holistic approach to healing and personal growth. This session combines the healing energy of Reiki with guided relaxation and breathing practices to support deep relaxation, release stress, and foster self-awareness. Option to add sound bath with crystal singing bowls. 

Problem Solved: This session addresses the need to restore the nervous system and cultivate self-awareness by offering Reiki healing, relaxation techniques, and personalized practices to support participants in their journey towards release and restoration.

• 1. Reiki: Experience the gentle and healing energy of Reiki, which promotes balance, relaxation, and the restoration of the nervous system.
  2. Guided Relaxation: Engage in guided relaxation techniques that facilitate deep relaxation, allowing for the release of stress, tension, and energetic blockages.
  3. Breathing Practices: Learn specific breathing practices that promote relaxation, enhance energy flow, and support the overall healing process.
  4. Bonus: Personalized Energy Reading, Personalized Movement Plan, Breathing Practices: Receive a personalized energy reading to gain insights into your energetic state and potential areas of focus. Additionally, you will receive a personalized movement plan and specific breathing practices to support your unique healing journey.
  5. Value: Through the Reiki Session, participants will experience the release and restoration of the nervous system, while gaining self-awareness and confidence in moving forward on their healing path.

Benefits of Reiki Session:

• Restoration of the nervous system and energetic balance.
• Deep relaxation and stress reduction.
• Cultivation of self-awareness and self-discovery.
• Personalized guidance for movement and breath-work practices.
• Increased confidence in moving forward on the healing journey.

Schedule:

• In person Reiki sessions offered on Sundays.
• Distant reiki sessions available.

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