Restoring Harmony and Inner Balance
Duration: 1hr (private group classes offered as well).
Overview: The Sound Healing for Adults program offers a transformative experience that aims to restore harmony and inner balance through the powerful practice of sound therapy. This program utilizes crystal bowls, guided relaxation, and breathing practices to facilitate deep relaxation, energetic alignment, and emotional release.
Problem Solved: This program addresses the need for restoration and release by providing participants with the opportunity to experience the therapeutic effects of sound healing, clearing stagnant energy and promoting emotional well-being.
- Sound Therapy with Crystal Bowls: Immerse yourself in the soothing vibrations and healing frequencies of crystal bowls, which promote deep relaxation, balance, and energetic alignment.
- Guided Relaxation: Experience guided relaxation techniques that facilitate a state of calmness, helping to alleviate stress, anxiety, and tension in the body and mind.
- Breathing Practices: Learn specific breathing techniques that support relaxation, enhance the flow of vital energy, and deepen the connection to the present moment.
- Bonus: Clearing Stagnant Energy and Emotional Release: Through the practice of sound healing, participants may experience the release of stagnant energy and emotions, allowing for a sense of release, restoration, and renewal.
- Value: Participants in the Sound Healing for Adults program will experience deep relaxation, restoration, and emotional release, gaining a renewed sense of inner balance and well-being.
Benefits of Sound Healing for Adults:
- Deep relaxation and stress reduction.
- Energetic alignment and balance.
- Emotional release and restoration.
- Enhanced clarity, focus, and overall well-being.
- Next group session offered on Wednesday November 29th at 8:30 pm
- One-one sessions offered.
- Private group sessions offered.