- This event has passed.
A Workshop for Kids: Tools for Calm & Confidence
August 22 @ 11:30 am - 12:30 pm CDT
Ages: 5–12
Length: 1 hour
Investment: $35 per participant
The transition back to school can bring excitement, uncertainty, and a variety of emotions. In this engaging, age-appropriate workshop, children will explore practical relaxation and self-regulation tools through mindful movement, breathing, sensory experiences, creative activities, and play.
Participants will practice and learn tools designed to support body awareness and help manage everyday stress.
This workshop is unlike others, as it offers children age appropriate tools to build their own personal toolkit they can use at school, at home, and during everyday moments.
Questions? Email Alexis at alexis@fernvibes.com or call/text us at 531-344-9325.