Yoga + Mindfulness with Sound Bath

Designed to help adults, caregivers, and moms restore balance and well-being from the comfort of home. In this class, we will practice yoga, mindfulness, relaxation techniques, and enjoy a soothing sound bath.

All levels are welcome!

If you register but are unable to attend, no worries—we will email you the recording so you can practice at your convenience.

For any questions, email Alexis at alexis@fernvibes.com.

We look forward to seeing you in class!